Mindful Framing: Transform Your Anxiety Into Vital Energy describes a revolutionary mindfulness practice and related NEO Chi lifestyle. This is a life-changing approach to address anxiety and stress, epidemic in today’s fast-paced world. Oscar Segurado is a physician scientist passionate for integrative medicine who has uncovered how stress and anxiety can trigger serious immune-mediated diseases, including cancer, chronic infections, and autoimmunity.
Mindful Framing and the NEO Chi Lifestyle create an ethical, empathetic and wellness-oriented frame of mind that captures anxiety triggers and transforms them into vital energy. Supported with written and audiovisual materials available at mindfulbook.org, you will find the path to achieve mental, emotional and physical wellbeing.
Enter for a chance to win a paperback copy of REAL FRIENDS!
“Fresh and funny.” —New York Times Book Review
Newbery Honor author Shannon Hale and New York Times bestselling illustrator LeUyen Pham join forces in this graphic memoir about how hard it is to find your real friends—and why it's worth the journey.
When best friends are not forever . . .
Shannon and Adrienne have been best friends ever since they were little. But one day, Adrienne starts hanging out with Jen, the most popular girl in class and the leader of a circle of friends called The Group. Everyone in The Group wants to be Jen's #1, and some girls would do anything to stay on top . . . even if it means bullying others.
Now every day is like a roller coaster for Shannon. Will she and Adrienne stay friends? Can she stand up for herself? And is she in The Group—or out?
Parents Magazine Best Graphic Novel of 2017
A School Library Journal Best Book of 2017
A Chicago Public Library Best Book of 2017
A 2017 Booklist Youth Editors' Choice
A 2018 YALSA Great Graphic Novel
Enter for a chance to win one of the 100 e-book copies of Darryl Nyznyk's newest book, "A Boomer's Tale."
"A time-travel treat with a captivating hero." - Kirkus
A stunningly unique twist on the two-worlds adventure/romance of Diana Gabaldon’s “Outlander” series.
Jack Darrow, trial lawyer, husband, and father has lost his way. Longing for the passion and excitement of youth, he is stuck in the mundane realities of his “normal life.” To “find himself” Jack embarks on a camping trip that quickly turns deadly. Accosted by vagrants bent on murder, Jack escapes through a mysterious cave and is hurled across time to a medieval world of Dark Riders, Trogs, sadistic rulers, and the arms of the gypsy beauty, Kara. Having no understanding of the mysterious forces that brought him to this dangerously exciting new life, Jack is torn between his devotion to the family he left behind and the newfound passions of youth as he struggles for survival, love, and his life’s truth.
Enter for a chance to win one of 25 advanced copies of Connect First, the new book by Melanie Katzman, PhD - actions you can take immediately to create a deeply rewarding work life by connecting to yourself, your organization, and the world at large.
"Complex, funny, prescient, difficult: Kavenna's novel tackles nothing less than everything as it blurs the lines between real and virtual." —Kirkus, starred review
From the winner of the Orange Award for New Writing comes a blistering, satirical novel about life under a global media and tech corporation that knows exactly what we think, what we want, and what we do—before we do.
One corporation has made a perfect world based on a perfect algorithm . . . now what to do with all these messy people?
Lionel Bigman is dead. Murdered by a robot. Guy Matthias, the philandering founder and CEO of the mega-corporation Beetle, insists it was human error. But was it? Either the predictive algorithms of Beetle's supposedly omniscient 'lifechain' don't work, or, they've been hacked. Both scenarios are impossible to imagine and signal the end of Beetle's technotopia and life as we know it.
Dazzlingly original and darkly comic, Zed asks profound questions about who we are, what we owe to one another, and what makes us human. It describes our moment—the ugliness and the beauty—perfectly. Kavenna is a prophet who has seen deeply into the present—and thrown back her head and laughed.
🍳Enter for a chance to win one of 25 paperback copies of QuickBooks for Restaurants a Bookkeeping and Accounting Guide. QuickBooks for Restaurants — A Bookkeeping and Accounting Guide shows restaurant owners and operators how QuickBooks software can be leveraged for restaurant success!🍳
*10 Signed Copies*
In a dangerous time before her own...a dangerous attraction.
Amelie Besson is on the cusp of attaining the life she’s dreamed of—until she finds herself stuck in pre-war France, fifty years before her time. The country is about to be under German rule, but her most immediate problem is Henri Durand, the arrogant and infuriatingly handsome vineyard owner upon whom her survival depends.
The fiercely protective Henri challenges everything Amelie holds true—particularly her hatred of the gift that brought her there in the first place. As the bond between them grows, Amelie will begin to wonder if the life she’s returning to is actually the one she wants, and if her connection to Henri might be strong enough to surmount any obstacle…even time itself.